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What is negative energy? 5 ways you can deal with it.
The experience of being human often feels weighty and complex,…
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Being present and living in the NOW takes practice.
The importance of being present and practicing mindfulness cannot…
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How Stress Affects the Body
Ever wonder the kinds of effects stress can have on the body…
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The Power of Being an Introvert
Quiet: The Power of Introverts in a World That…
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Getting Unstuck: Defense Mechanism Revealed
I journeyed to a challenging place yesterday. I went to see my…
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Join my Fanny Pack Revolution!
Alternative Healers are often called Light Workers.
The Light…