Being present and living in the NOW takes practice.
The importance of being present and practicing mindfulness cannot…
5 Steps to overcoming the obstacles that keep you stuck.
Start by identifying the specific challenges that are holding…
Curious about Energy Work? How it can help you!
What is energy work?
Energy healing is a holistic practice…
How to Relieve Stress and Anxiety Using Essential Oils
In the fast-paced world we live in, finding moments of peace…
How Stress Affects the Body
Ever wonder the kinds of effects stress can have on the body…
Healing with Essential Oils
Essential oils can have a healing effect mentally, physically,…
The Power of Being an Introvert
Quiet: The Power of Introverts in a World That…
The importance of Creating Sacred Space
If you have been in my healing room you know that I have dedicated…
What’s an Entity Extraction
One of the energetic treatments I offer clients in my Shamanic…
Body Grounding Journey for Empaths
Being Empathic is such a wonderful gift, but without the proper…
How Soul loss happens and what you can do about it
Has a BIG LIFE CHANGE or CHALLENGE such as a past trauma, sudden…
How Shamanism helps us get Unstuck
We may think our beliefs are in good shape but in reality we…