How Shamanism helps us get Unstuck
We may think our beliefs are in good shape but in reality we…
Getting Unstuck: Defense Mechanism Revealed
I journeyed to a challenging place yesterday. I went to see my…
Join my Fanny Pack Revolution!
Alternative Healers are often called Light Workers.
The Light…
Living my life as a Yo-Yo
“Whether or not you know it, you are looking for two things.…
How Invested Are You?
Even though one of my businesses has been struggling financially…
Methods and Benefits of Inhaling Essential Oils
Different methods of inhalation
Why inhale Essential Oils?
Direct…
6 minute Meditation to Lead a Stress-free Existence
The following yogic movements and meditations are done sequentially.…
3 to 9 minute Yoga Set (Kriya) for People In Anxiety
Experiencing anxiety can be scary. You might think it will never…
Photo by Yogendra Singh on UnsplashYogic Stress Relief Meditation to Prevent Freaking Out
This meditation is about altering your energy by changing your…
Yogic Meditation to Overcome Feeling Crazy
Are you feeling overwhelmed?
Try this yogic meditation anytime…
