My Blog

Body Grounding Journey for Empaths

June 7, 2021

Being Empathic is such a wonderful gift, but without the proper…

Want to Change your Debilitating Emotional Patterns? Try the P.A.L.M. Method

June 20, 2020

The P.A.L.M. Method is an Emotional Intelligence (E.Q.) tool…

What is Soul Loss?

February 26, 2019

Do any of these describe you? “I’m not all here” …

How Soul loss happens and what you can do about it

August 18, 2018

Has a BIG LIFE CHANGE or CHALLENGE such as a past trauma, sudden…

How Shamanism helps us get Unstuck

August 16, 2018

We may think our beliefs are in good shape but in reality we…

Getting Unstuck: Defense Mechanism Revealed

May 23, 2018

I journeyed to a challenging place yesterday. I went to see my…

Join my Fanny Pack Revolution!

May 22, 2018

Alternative Healers are often called Light Workers. The Light…

Living my life as a Yo-Yo

April 19, 2018

“Whether or not you know it, you are looking for two things.…

Divine Musings ~ April 16, 2018

April 16, 2018

This was the day that I put pen to paper and trusted what came…

How Invested Are You?

July 1, 2017

Even though one of my businesses has been struggling financially…

Yoga’s approach to releasing anxiety

June 5, 2017

Have you woken up feeling unrested because you experienced a…

Methods and Benefits of Inhaling Essential Oils

June 27, 2016

Different methods of inhalation Why inhale Essential Oils? Direct…