Tag Archive for: Meditation
Being present and living in the NOW takes practice.
The importance of being present and practicing mindfulness cannot…
I Did It! | My Steps Towards Healing Self-Sabotage
Self-sabotage was a new concept to me when I was first introduced…
The importance of Creating Sacred Space
If you have been in my healing room you know that I have dedicated…
Body Grounding Journey for Empaths
Being Empathic is such a wonderful gift, but without the proper…