Tag Archive for: Meditation
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What is negative energy? 5 ways you can deal with it.
The experience of being human often feels weighty and complex,…
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Being present and living in the NOW takes practice.
The importance of being present and practicing mindfulness cannot…
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I Did It! | My Steps Towards Healing Self-Sabotage
Self-sabotage was a new concept to me when I was first introduced…
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The importance of Creating Sacred Space
If you have been in my healing room you know that I have dedicated…
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Body Grounding Journey for Empaths
Being Empathic is such a wonderful gift, but without the proper…