Tag Archive for: Meditation
What is negative energy? 5 ways you can deal with it.
The experience of being human often feels weighty and complex,…
Being present and living in the NOW takes practice.
The importance of being present and practicing mindfulness cannot…
I Did It! | My Steps Towards Healing Self-Sabotage
Self-sabotage was a new concept to me when I was first introduced…
The importance of Creating Sacred Space
If you have been in my healing room you know that I have dedicated…
Body Grounding Journey for Empaths
Being Empathic is such a wonderful gift, but without the proper…